Depends on how much you make and how much you like,no measuring needed.
I make this on Sunday and keep adding to it all week.It slightly changes each week by adding a new veg. or by mixing in new seeds/nuts etc.I made this mix last night but without sunflower seeds.I only make this with organic ingredients ,if I cannot find a red pepper thats not organic I never add it.
soaked gogi berries
Rise your spinach and while that is drying,chop your cabbage,carrot,cilantro,spring onion and parsley and also pepper in any fashion you so do desire.
Put spinach in bowl add your chopped veggies,slightly mix and then add sprouts,seeds and gogi berries.
I make a dressing with raw applecidervinegar,olive oil,seasalt and garlic.Use whatever dressing suits your taste.
Hopefully someone will make this and tell me if they too think this is YUMMY!