-
Rating
5/5 (from 1 ratings)5 -
Yield
Serves 4-6 people -
Equipment
None
Ingredients
1 cup sunflower seeds
1/2 cup almonds
1/3 cup agave nectar or dates
3 to 5 tablespoons mesquite meal or carob powder
Pinch of nutmeg and/or cinnamon
1 or 2 pinches of sea salt
Recipe Directions
1. Put the sunflower seeds and almonds in the Vitamix to make them into a flour or powder.
2. Mix them with the rest of the ingredients.
3. Get about 1-2 tablespoons of the mixture and shape it into a nice round ball. At this point, you may roll it in sesame seeds, coconut flakes, or carob powder.
4. Continue this process until all of the mixture is gone.
5. Put the bliss balls into the freezer until ready to eat.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Indian food dishes
wileymorris - 7 hours 23 min ago -
Order Raw Vegan Food Websites
alexcary37 - 20 hours 14 min ago -
where to buy epson salt
Thaddled - 1 day 2 hours ago -
Dense raw carbs
cynthiaslp - 2 days 6 hours ago -
Rainbow Green Live food Cuisine Phase 1
cynthiaslp - 2 days 7 hours ago
Comments
Top voted
blueyz
Apr 28, 2011
Did you soak any of these first or just use them all as is dry?
Sounds good either way, just curious because I think I actually have ingredients to make them :)
faye
Jun 19, 2011
faye's Review
Bliss Balls
Just made these, and they are amazing! I will be making them again to bring to a family dinner next week! I didn't soak the nuts, used them dry.
All
faye
Jun 19, 2011
faye's Review
Bliss Balls
Just made these, and they are amazing! I will be making them again to bring to a family dinner next week! I didn't soak the nuts, used them dry.
blueyz
Apr 28, 2011
Did you soak any of these first or just use them all as is dry?
Sounds good either way, just curious because I think I actually have ingredients to make them :)
Leave a Comment