2 creamy avocados
1 tbsp dulse flakes
1 head broccoli florets, broken into small pieces
1 tbsp sunflower seeds
4 stalks celery, finely chopped
mix the mashed avocados with the seaweed and broccoli.
sprinkle sunflower seeds on top, and place the finely chopped celery in the center of the dish.
serve in individual dishes with a light salad, or use this mixture as a filling for asimple pecan nut and date base if you like