Carob Granola Bars
Submitted by carlamartins on September 11, 2008 - 4:56pm
Servings:
Makes about 10 barsI was experimenting and I made a huge mess.. I thought it was going to taste weird and it turned out to be awesome, even though it doesn’t look that good! I am not sure about the measurements, since I just threw everything I had in a bowl… But you can adjust everything to your taste…
Ingredients:
1 cup Almonds, soaked and chopped
1 cup Pecans, soaked and chopped
½ cup Buckwheaties (soaked and dehydrated
buckwheat)
½ cup Date paste (adjust to your taste)
1 cup Shredded coconut (aproximate)
1/2 to 1 cup raisins
Carob
Coconut oil
Honey, maple syrup, or agave
Preparation:
Combine nuts, buckwheaties, date paste, shredded coconut and raisins and mix well. Form into bars and place on a Teflex sheet.
In a different bowl make the Carob Sauce with carob, coconut
oil and the sweetener.. Just enough to cover the bars.. Pour the sauce over them and put on the dehydrator. Dehydrate until dry, for about 20 hours or so, flipping halfway through.
To keep them crunchy, store them in a sealed container in the refrigerator.
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1 response to "Carob Granola Bars"
1.
Oh good, something to grab when I go to town.