-
Rating
4.5/5 (from 4 ratings)4.5 -
Yield
4 dinner sized
Ingredients
1 head red cabbage, chop into thin strips
1 bunch broccoli, chop into small florets
3 large carrots, jullienned
1 cup fresh corn off the cob
1 cup sprouted black beans
2 large tomatoes, chopped for salsa
1 sweet onion, same as above
1 cup cilantro, same as above
1 tablespoon lime or more to taste
1 teaspoon salt to taste
1 tomato
1 red bell pepper
1 jalapeno, or less for less spice
1 cucumber
1 carrot
2 dates
1 lemon
½ olive oil
1 garlic clove
1 handful each of parsley, basil and dill, blended with last 9 ingredients
Recipe Directions
Chop first 6 ingredients as your salad base, then chop next four ingredients for salsa fresca, then mix last ingredients for dressing throw the whole thing in a big bowl and mix well….then enjoy!
I had been saladed out this week and last night couldn't face one more cucumber or one more lettuce nor could i face chopping! I think it tasted extra good cause i didn't have to make it!!!!
Omshanti's Thoughts
By omshantiCenote is a underground lake and the name of our fave mexican restaurant here in north county. I have to admit not going there since going raw as i was weak and didn't want to miss my favorite dishes, but we went last night and i had their chopped salad…and OMG! I'll be having this at home this week for lunches.
I used the ranch dressing recipe from this site as the chef at cinote said his dressing was a ranch mixed with chipoltle salsa
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Jerusalem Artichoke Syrup (sweetener) -- anyone tried it?
veron - 16 hours 23 min ago -
Edible Weeds.
harrylee - 17 hours 9 min ago -
FAQs re: Points, Leaderboard and Ranks!
Alfredmeikle704 Deleted - 1 week 3 hours ago -
Which dried fruits are excellent in winter for a quick energy boost?
jesse628wallick Deleted - 1 week 1 day ago -
Varicose Veins
Warwithra Deleted - 1 week 2 days ago
Comments
Top voted
RCBAlive
Oct 31, 2009
Sounds really good. I assume that you use 1/2 cup olive oil. Is that correct?
farsi_strada
Oct 31, 2009
This is very creative. I can't wait to try it. Thanks!
All
RCBAlive
Oct 31, 2009
Sounds really good. I assume that you use 1/2 cup olive oil. Is that correct?
farsi_strada
Oct 31, 2009
This is very creative. I can't wait to try it. Thanks!
Leave a Comment