Chocolate Banana Sesame Mylk
This tasty treat is a good way to get a plenty of calcium into your diet.
--Arrowhead Mills unhulled organic sesame seeds (as much as you like - soak for 6 hours then rinse)
--Water (to achieve preferred thickness)
--raw cacao nibs (as much as you like - I prefer to soak my cacao nibs for at least 10 hours toeliminate the bitter, tannin-like flavors)
--about 1/4 of the seeds ("caviar") of a vanilla bean (slice bean the long way and scrape out caviar with the back of a thin-tipped knife)
--2 teaspoons ground Maca
--1 frozen banana (to freeze: peel, break in half or quarters, wrap in foil)
*Blend up ingredients minus banana until blended through. Add frozen banana and blend until just barely blended through. Enjoy!