Chocolate Oatmeal Bars
Submitted by kiwi on May 22, 2008 - 12:50pm
Servings:
Makes 9 barsThis yummy bar was inspired by a cooked oatmeal chocolate bar I used to make.
Ingredients:
1 cup Raw Oat Groats,, soaked for 12 hours, and rinsed
1 cup Almond Meal
2 tablespoon Almond
Butter
2 tablespoon Cashew Butter
2 tablespoon Agave, light
2 tablespoon coconut oil or butter
1 tablespoon
tahini
¼ teaspoon salt
¼ teaspoon cinnamon
¼ teaspoon vanilla extract
1 cup raw chocolate sauce of choice, I used
the chocolate from raw food real world
Preparation:
Place all ingredients except the raw chocolate into a food processor and process until well blended. Take 3/4 of the Oatmeal mixture and place into a 8×8 glass pyrex dish. Place into the dehydrator at 105 for 5 hours to get a little harder. Remove from dehydrator and spread on raw chocolate sauce of choice. (I used the chocolate from the dark chocolate ganache, in raw food real world) Then sprinkle remaining 1/4 of oatmeal mixture on top. Put into the fridge to set up, for 1/2 an hour to an hour. Serve cold or room temperature. Store in the fridge for freshness.
No responses to "Chocolate Oatmeal Bars"
1.
Yummy!
2.
HIP HUGGERS!!! Oh man... now that's what I'm talking about!!!
3.
Welllll, I do remember eating these how Yum! But now I've been reading there are no raw oats, do you know if it's possible? Good thing I'm not a purist! (yet?)
4.
Welllll, I do remember eating these how Yum! But now I've been reading there are no raw oats, do you know if it's possible? Good thing I'm not a purist! (yet?)
5.
Yummy!
6.
looks great! Thanks!