Cukes and Kale Salad
Submitted by Rawxy on July 27, 2010 - 8:23am
Servings:
1 or 2Inspired by my new best friend, The Flavor Bible, I came up with a new way to eat kale (insert: doesn't include an avocado, ha).
Ingredients:
1 head of kale (stemmed, cut, washed and dried)
1 large burpless/english cucumber (seeded and chopped)
2-3 T olive
oil
1/4 C of red wine
1-2 tsp lemon juice
1 T apple cider vinegar
Sea salt (generous amount)
handful of
fresh oregano
handful of fresh mint
1/4 cup of pumpkin seeds (or more!)
1 – 2 T of nutritional yeast
Garlic (I used g. powder, as fresh garlic is a bit much for
myself)
Preparation:
In a large bowl, massage kale with olive oil, red wine, lemon juice, acv, sea salt, oregano, and mint – massage for about 5 minutes, or, until tender. Add pumpkin seeds, nutritional yeast, garlic and cucumber – mix thoroughly.
That’s it. Easy peasy!
View more at http://rawxy.com/?p=1523
2 reponses to "Cukes and Kale Salad"
1. Looks yummy! this will be my
Looks yummy! this will be my supper tonight!