curried lentil sprout and carrot salad
Submitted by cupcakes revenge on May 29, 2010 - 6:18am
(1 vote)
Servings:
4-6Here's a recipe for a delicious curried lentil sprout salad, tossed with grated carrots and coriander in a fresh lemon vinaigrette.
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Ingredients:
(note: I totally didn't measure while making this. Sorry. So if you're making it and you're all I don't want that many carrots! Just put in fewer!)
2 cups lentil
sprouts
olive oil
cumin
tumeric
cayenne pepper
2 cups carrots, grated (using the grating disc of a food
processor)
1/2 c corriander, chopped
lemon juice
Preparation:
1. Toss the lentil sprouts with the cumin, tumeric, cayenne pepper and a dash of olive oil and lemon juice until well coated. You don't need much of the oil or lemon juice, just enough to help coat the sprouts with the
seasonings.
2. Put the lentil sprouts in a large bowl with the grated carrots and corriander.
3. Toss everything with lemon juice and a touch of olive oil to taste.
4. For a super spectacular treat, add in chopped sundried olives and
sunflower sprouts.
Enjoy!
xo
Selene
2 reponses to "curried lentil sprout and carrot salad"
1. I have been making a similar
I have been making a similar recipe to this salad for my raw food meeting for some time and I enjoy it. Never tried adding the tumeric before, but list night I used this recipe and it is delicious, I add some parsley, spearmint, taragon and chopped red onions. It was a blast. Shared it with my first time sprouter friend and she loves it.
Lemongrass