Recipe Directions
1. Blend the sprouted soft berries in your blender, make into a paste.
2. Add minced veggies, salt, pepper, and seasonings. Add jalapeños and nutritional yeast powder.
3. Make into a loaf shape and sprinkle some more seasonings on top.
4. Dehydrate on Teflex for 12 hours, then flip over and dehydrate until they are still soft, but you can lift a loaf and it will stay intact.
Enjoy!
Marysia's Thoughts
By Marysia This is a great bread, and the best part is that it is in the spirit of reuse and recycle!
If you make Rejuvalac, you typically use 1 cup dry soft wheat berries, which yields about 4 cups sprouted berries.
Why throw them away? Instead, mix them up with any veggies and whatever spices you want!
This version fills the house with a wonderful smell of Jalapeno and cheese! Yummy!
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Comments
Top voted
Marysia
May 06, 2010
Yes! Its deff. nice to have a bread that is not so heavy as if it were nut based! I plan on eating it with avocado... cant wait for my MC to be over!! :)
Raw_Chocoholic
May 06, 2010
I like the sound of this! It's nice that it doesn't have any nuts or oils in it, and still looks delicious!
lalala
May 24, 2010
wow! beautiful and a good way to use up some veggies that are on their way out! i have never worked with sprouted wheatberries but are wondering if the texture would be similar to sprouted buckwheat? i am gluten intolerant and can't have the wheatberries.
All
berryraw
Jan 10, 2011
Mine is in the dehydrator right now and it really does smell wonderful. Thank you!
lalala
May 24, 2010
wow! beautiful and a good way to use up some veggies that are on their way out! i have never worked with sprouted wheatberries but are wondering if the texture would be similar to sprouted buckwheat? i am gluten intolerant and can't have the wheatberries.
Samilicious
May 22, 2010
What are some good minced veggies that you used?
Marysia
May 06, 2010
Yes! Its deff. nice to have a bread that is not so heavy as if it were nut based! I plan on eating it with avocado... cant wait for my MC to be over!! :)
Raw_Chocoholic
May 06, 2010
I like the sound of this! It's nice that it doesn't have any nuts or oils in it, and still looks delicious!
flybaby
May 06, 2010
It looks just gorgeous!!! I think I'll make this as soon as I get the nutritional yeast,
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