Filling Berry Smoothie
Submitted by rawclaire on March 9, 2008 - 10:12am
(1 vote)
Servings:
Serves 2 or 1 hungry personThis is so refreshing, I made it ;last night when I had nothing else to eat. You’ll probablt going to eat all of it!
Ingredients:
1 cup golden flax seeds, soaked overnight
1½ cup mixed frozen berries
2 tablespoon maple syrup or raw agave
nectar
Preparation:
Blend the soaked flax seeds in a vita-mix until it is a smooth dough (shouldn’t be too thick). Once totally smooth, add the frozen berries. After you finish blending the berries in, it should liquify a bit as the berries will digest the flax. Add the sweetener and finish the blending. Pour into two cups and enjoy!
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1.
This sound great!! I can't wait to try this!!