In the beginning, I had trouble digesting the greens. OUCH! I keep my smoothies simple for digestion reasons. If I want to make this the night before, I add lemon juice. I always hear this prevents oxidation. I don’t know if it matters or not, but it does give it a nice flavor as well. I store in glass and use...
Add to your favorites
Found in:

Ingredients

2 apples (chopped)
2 handfuls baby spinach
1 cup water

Recipe Directions

1. Blend all ingredients together in either a food processor or blender.

2. Drink up! 

Tgunby's Thoughts

By tgunby

In the beginning, I had trouble digesting the greens. OUCH! I keep my smoothies simple for digestion reasons.

If I want to make this the night before, I add lemon juice. I always hear this prevents oxidation. I don’t know if it matters or not, but it does give it a nice flavor as well. I store in glass and use tempered glass straws. 

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

zhanna8

Jul 02, 2010

14 votes
+
Vote up!
-
Vote down!

Sound yammy. Do you add salt?

tgunby

Jul 03, 2010

14 votes
+
Vote up!
-
Vote down!

I don't add salt but there's no reason why you couldn't. I don't because my ankles turn into kankles. Lot's of edema, even with small amounts of salt for me.

tgunby

Jul 03, 2010

14 votes
+
Vote up!
-
Vote down!

I don't add salt but there's no reason why you couldn't. I don't because my ankles turn into kankles. Lot's of edema, even with small amounts of salt for me.

All

aprilsmiles

Nov 30, 2010

14 votes
+
Vote up!
-
Vote down!

ha ha. this is my very first moment with my vitamix and i thought i just invented this. but i'm adding raspberries!! yummy!

tgunby

Jul 03, 2010

14 votes
+
Vote up!
-
Vote down!

I don't add salt but there's no reason why you couldn't. I don't because my ankles turn into kankles. Lot's of edema, even with small amounts of salt for me.

Top Voted

tgunby

Jul 03, 2010

14 votes
+
Vote up!
-
Vote down!

I don't add salt but there's no reason why you couldn't. I don't because my ankles turn into kankles. Lot's of edema, even with small amounts of salt for me.

Top Voted

zhanna8

Jul 02, 2010

14 votes
+
Vote up!
-
Vote down!

Sound yammy. Do you add salt?

Top Voted

Shambavi

Aug 03, 2009

13 votes
+
Vote up!
-
Vote down!

I make a version of this, same thing basically just added cucumber (gives a little bit of a fresh taste). Freshly-squeezed juice from half a lemon is also wonderful!

Leave a Comment