Recipe Directions
Mix in a blender
Larisacox's Thoughts
By larisacox Mix in a blender:
banana - 1
hemp seed butter - 1tbs
almond butter - 1tbs
raw cacao powder - sprinkle
shredded coconut - 1/2-1tbs
a choice of:
goji berries - 1tbs
golden inca berries - 1tbs
soy milk - 1/2 cup
This shake is not only very healthy, packed with vegetable protein, but also incredibly delicious!
First of all, hemp seed butter is rich in Essential Amino Acids (protein), and Omega 3 & 6 Essential Fatty Acids, and vitamins. It has 11 grams of proteins per serving.
Almond butter is yummy, has lots of fiber, protein, calcium, iron, and made from the only nut that doesn’t become acidic in your body.
Cacao power is rich in antioxidants, so are inca berries, and goji berries.
Coconut is rich in fiber and Essential Fatty Acids.
Enjoy!
larisa cox
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Comments
Top voted
larisacox
May 17, 2011
Thanks a lot for the link thing. I fixed it.
I think coconut milk would work perfectly! I will try it myself.
bitt
May 13, 2011
I love inca berries! Don't think the soy milk would be raw but it would probably taste good without it.
larisacox
May 16, 2011
Thanks for your comment!
If you are not really comfortable with soy milk you can use nut milk as well, like almond milk.
I do that for my husband, who is allergic to soy
All
larisacox
May 17, 2011
Thanks a lot for the link thing. I fixed it.
I think coconut milk would work perfectly! I will try it myself.
emtpdmom
May 16, 2011
Do you think this would work well with coconut water (from young Thai coconuts) instead of soy milk?
PS - Thought you'd like to know the weblink on your profile page doesn't work.
larisacox
May 16, 2011
Thanks for your comment!
If you are not really comfortable with soy milk you can use nut milk as well, like almond milk.
I do that for my husband, who is allergic to soy
bitt
May 13, 2011
I love inca berries! Don't think the soy milk would be raw but it would probably taste good without it.
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