Green Bean Casserole
I am planning a totally raw Thanksgiving and have been experimenting with recipes. I am definitely using this one. Unfortunately the day I made it my camera batteries were dead. So this is a picture of a SAD version, but the raw version looks very similar.
fresh green beans
1 batch mushroom soup, water reduced by half, http://www.goneraw.com/recipes/5722-Classic-Cream-of-Mushroom-Soup
¼ cup red onion, sliced very thin
½ cup chopped mushrooms
2 pieces of your favorite onion bread, sliced into thin strips and dehydrated until crisp
1. I bought very fresh thin green beans and then cut them into small strips (French cut). You can dehydrate them a bit to soften them if you wish. Or, according to the comment below, you can freeze them, I am going to try
2. When you make the mushroom soup, cut the water to half the amount called for in the recipe in order to make it thicker.
3. Mix green beans, onion, mushrooms and soup.
4. Then top with the strips of onion bread. It can be warmed in the dehydrator if desired.