I found this drink at http://www.freedomyou.com/fasting_book/juice%20recipes.htm. It is suppose to be a power-pushing juice recipe for joggers. Clean blood, clean muscles, and enzyme-rich, nutrient-packed, fuel make for intense aerobic activity.
2 Hard pears
1 Small yam
Put the items in the juicer. I used a citrus juicer for the oranges. Drink and Enjoy! Even though recipe calls for a small yam. I used a big one and it still tasted great! I was surprised how sweet it was.