Light (Non Nut) Basic Bread
About 1.5 cups of raw wheat berries (soaked overnight)
1/2 cup of wet sunflower seed pulp (from making milk perhaps)
2 teaspoons of sea salt
1 squirt of agave nectar
1/4 olive oil
Take wheat berries and dump out water, and place in blender.
Blend until dough like. You may need to add some water.
Add in sunflower seed pulp. Blend.
Add in salt, nectar and oil. Blend.
Spread out on teflon sheet, and dehydrate at 105 overnight, and then cut into slices and flip. Dehydrate for about 2 more hours, and Voila! Bread!! it’s SOOOOOOO good! I’m on my second batch!
I’ve added more agave and then cinnamon and raisins to this batch!
pictures to come. Promise!