Maca Coca Ice Cream shake
Submitted by yogini2@america... on March 21, 2008 - 4:55pm
(2 votes)
Servings:
Serves 2Maca makes it like a malted flavor, the Carob plus Vanilla, gives it a hint of caramel. Frozen coconut and bananas which are a staple in our freezer, give it a real old fashioned ice cream milk shake feel without the nasty milk and cream of
course!
I had no need for added agave or sweetener. These are all just perfect level of sweetness for us here! IT was BRUNCH today and only one vitamixer to rinse and
clean up.
Ingredients:
1 tablespoon Maca
1 tablespoon Carob Powder
1 cup coconut water from young
coconut
1 cup Frozen young coconut meat
1 cup Frozen Banana slices
1 teaspoon Vanilla extract
3 Dates
Preparation:
Blend all in the vitamixer quickly so it does not heat up, pour luxuriously into glasses and serve with a straw.
No responses to "Maca Coca Ice Cream shake"
1.
I cannot tell you how HAPPY I am when you all like my recipes!
I'll keep them coming.
2.
Mmmmm, I want to make this sometime...I like to incorporate maca into my diet, here's one good way!
3.
ohh i just made this delight there are no words!! bliss...i altered it a bit though cos only have old brown coconuts and never used any frozen ingredients or vanilla. it still turned out to be perfect, a new favourite
i also added a wee tsp of cacao, for old times ;)
4.
That's a great idea to use frozen coconut meat!
5.
OMG! I am trying this TOMORROW!!!!!
6.
yummyyummyyummy...love in yer tummy