Macadamia Banana on a Date: Sweet Whipped Cream
Submitted by docrona on March 12, 2010 - 6:11pm
(2 votes)
Servings:
makes about 1 cupI wanted to make something delicious and a bit decadent to put on top of some sliced apples or berries and came up with this sweet and creamy treat
I hope you will enjoy it too.
Use it over fruit, inside cookies, on top of cereal or cakes for a rich and creamy dreamy flavor
(*if you don't like the flavor of banana~it can be omitted and replaced with about 1/2 an avocado or just omit completely)
Ingredients:
1/2 cup + 2Tbl macadamia nuts (soaked over night / rinsed well afterwards)
5 organic pitted medjool dates
1 organic banana
(medium)
about 1/3 c. pure water
tsp. meyer lemon
pinch himalayan sea salt
1Tbl Coconut Oil (i used Nutiva)
Preparation:
combine nuts, salt , coconut oil and dates with small amount of water to form a nice creamy paste in a vitamix or food processor
taste
add banana and lemon if desired ~ this addition was a second thought for me
but made a beautiful creamy, sweet whipped cream
that will be beautiful atop sliced berries, apples, or maybe even in the center of a cookie or atop a cake
be creative
and enjoy
i even snapped a photo for u!
*** for special incentives on VITAMIX email me or go to one of my websites: http://www.BlendEverything.com or http://www.DrRonaThau.com ***
??? Questions ??? email me: I'll be happy to answer you.
...may the raw be with you...
2 reponses to "Macadamia Banana on a Date: Sweet Whipped Cream"
1. let me know how your moonpies
let me know how your moonpies turn out! sounds yummmm!
2. Yummm!!! This looks amazing!
Yummm!!! This looks amazing! I cannot wait to try this! It looks like it would make an awesome raw moonpie filling as well!!!!
Thanks for the post!
Bella
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