Marinated Arame Delight
Submitted by Sweet Adeline on September 5, 2010 - 10:52am
(1 vote)
Recipe by Rita Romano
This slaw is very low in Cholesterol. It is also a good source of Thiamin, Folate, Phosphorus, Copper and Manganese, and a very good source of Vitamin C and Vitamin K. My boyfriend said it was seasoned like sausage. I accidentally added twice as much cayenne as required, and I put in a LOT more fennel seed. so feel free to take liberties with these two.
Ingredients:
1/2 head, medium Cabbage, raw
1 clove Garlic, raw
1 lemon yield's juice,
raw
1/2 medium red Onion, raw
1 Parsnip, raw
1/4 cup arame Seaweed, dry
4 ounces tahini
1/2 tsp, whole
fennel seed
Preparation:
1. soak arame in water for 10 minutes.
2. clean and shred the cabbage, onion, and parsnip.
3. marinate in Bragg's for 1/2
hour.
4. drain.
5. blend garlic, lemon juice, tahini, and as much or as little water as desired to make a creamy dressing.
6. combine all ingredients, mix well, and serve. *rinse vegetables to remove excess braggs for a
less salty taste. (recommended)
3 reponses to "Marinated Arame Delight"
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2. I really want to try this.
I really want to try this.
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