Meltaway Green Power Buddies
these were, of course, an experiment. in an attempt to get my daughter to eat, i concocted a meltaway protein-packed cookie. as usual, i was fending off little hands so i couldn't write down the exact measurements. i will try to put them in
later. since i was in kind of a hury to get them in the dehydratpr, i didn't use dates, but rather agave for the moisture.
enjoy with a glass of coconut milk!
1 cup coconut flour
1/2 peanut or almond butter ( i used a maple peanut butter and almond butter combo0
1/4 cup agave or coconut
nectar
1-2 tsp cinnamon
2 tsp vanilla extract or powder
4 tbsp raw hemp protein powder
3-4 tbsp coconut oil
3 servings green
supplement powder of choice (i used one by jarrow, i usually like their proboitics)
gently melt coconut oil and nut butters over a hot water bath. stir gently to mix, so the butters won't seize. add agave, spices and green powder, then mix in flour and hemp protein. knead or mix until a nice cookie dough is formed. the coconut flour absorbs a lot of moisture, so add it in increments. scoop into balls and dehydrate, or scoop and refrigerate. you could also roll out the dough, dehydrate a few hours on one side and cut out into cookie shapes. the scoop shapes took about 4 hours to fully dry. nice and chewy with a surprising meltaway texture!


2 reponses to "Meltaway Green Power Buddies"
1. Awesome recipe - i love these
Awesome recipe - i love these kinds of power balls and like org spirulina , maca and even things like dandelion root powder and siberean ginseng and /or guarana. Jarrow is one of my favorite /better supplements companies ~ I have worked in natural health for 15 years.
Hemp protein is such a powerful healing food and due to the wrongfull ban on hemp in this country , it is pricey cause it is all grown elsewhere... LEt's free the hempseed and get back our right to grow nutritious Healing whole foods without chemicals, genetic modification, pausteurization, homoginization, antibiotics, hormones ~ None of that trash~ No thanks!
Check out this great new buisness based on hemp and relegalization. It is being launched Feb 28th so there is no better time to get in a make history by bringing back HEMP"S glory ...people children and animals will be happier and healthier with the unique health constituents of hemp. They have a drink and sprouted technology granola that i can't wait to try , also will be coming out with a whole line of things including toilet paper! OUr constitution was written on it. our forfathers built our country on it , it is a time to return to the amazing power of hemp for the healing of the nations~ Check out the video@ http://www.myversativa.com/manda
2. I have to try this! I hope I
I have to try this! I hope I have coconut flour! Thanks for a delicious recipe WITH protein. : )
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