Ingredients
1 cup frozen banana
1 cup loosely packed spinach
2 kale leaves
1 small handful of fresh parsely/ basil/ cilantro
1 small necterine
1 cup spring water
pinch of ground cloves and cinnamon
2-3 dates
Recipe Directions
blend all till creamy
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Comments
Top voted
magdi
Sep 27, 2009
what are ground cloves? gerlic cloves?
writeeternity
Sep 21, 2009
Hi this sounds like a chai smoothie. Great idea!
christina
Sep 28, 2009
no theyre like a spice similar to cinnamon. any way its prob in the spices section at the grocery store
All
christina
Sep 28, 2009
oh yeah i forgot.. if u cant get cloves a pinch of nutmeg does the trick too!
christina
Sep 28, 2009
no theyre like a spice similar to cinnamon. any way its prob in the spices section at the grocery store
magdi
Sep 27, 2009
what are ground cloves? gerlic cloves?
writeeternity
Sep 21, 2009
Hi this sounds like a chai smoothie. Great idea!
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