Peacefully Raw Bars
Submitted by almeola22 on January 18, 2008 - 8:36pm
(4 votes)
Servings:
Serves 4These bars are excellent before training or just after a serious training session. Also, they are a great snack as well as making a great breakfast on the go!!!
Preparation:
6 dates
1/4 cup walnuts
1/4 cup sliced almonds
1/4 cup hemp
seeds
1/4 cup coconut
1/4 cup flax seeds
1/4 cup sesame seeds
1 tblsp maca
Put all ingredients in a food processor and process until desired texture. Keep in longer if you like it a bit grainier. Then once finished, roll it into bars and slice them up. Wrap each one individually and put into fridge or freezer. If you like a sweeter bar, you could use a teaspoon of agave.
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No responses to "Peacefully Raw Bars"
1.
Hi,
I did use medjool dates and I use dry coconut. Sorry, I should have been more specific.
Al
2.
Coconut - dry or water/pulp?
3.
did you use medjool dates?