A lovely pink revitalizing refreshment, perfect for a Sunday morning.
2 cup coconut water
½ lemon, juiced
12 strawberries, stems removed, halved
1 pinch cayenne
2 pinch cinnamon
Blend ingredients together. Serve chilled.
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Yes, do avoid canned anything!
Learning how to open a young coconut is one of the most valuable kitchen skills you can acquire!
Laura, I think most canned/packaged coconut waters are pasteurized, which definitely impacts the nutritional value. Depending on how much this matters to you, you might want to steer clear.
Can I use canned coconut water or does that negate the raw/health factor/