Post Workout Recovery Smoothie
I use this smoothie after a long run and it hits the spot. It’s creamy, filling, and good for you. It’s also rather exotic tasting which is fun!
1 mango, diced
1 cup brazil nuts, soaked
3 dried mission figs, soaked save soak water
1 slice Fresh Ginger
Take the brazil nuts and blend them with about a cup of water for milk. Then throw in the figs with about a half cup of their soak water and blend till smooth. Then add the mango and fresh ginger and blend one more time.