Protein Smoothie
Submitted by orlick on March 12, 2007 - 8:11am
(42 votes)
Servings:
1 glassI am an ultramarathoner and this smoothie helps me get all of the electrolytes, iron, EFA’s, antioxidants, and protein I need. It’s a lot more science then culinary skill but it’s not too bad.
Ingredients:
2 tablespoon Hemp Protein Powder
1 tablespoon Flax Seeds, ground
1 tablespoon Pumpkin Seeds,
ground
1 cup frozen mixed berries
1 tablespoon Trader Joe's "Green Food"
2 cup Water
1 Banana
Preparation:
- blend flax seeds and pumpkin seeds into a flour in the blender
- add everything else and blend until smooth.
4 reponses to "Protein Smoothie"
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2.
why not just use hemp seeds?
3.
I use manitoba harvest hemp protein, I am 100% sure that it is raw.. http://www.manitobaharvest.com/index.asp
4.
Does anyone use Nutiva's hemp protein powder? Apparently I bought some a while back, so i started using it. I hope hope hope it's raw! If not, what brand do you use?