sharing raw, vegan recipes and advice
I like pumpkin very much. Although I've always hated to bake it, when I cut the raw pumpkin it is fresh and crunchy, it is full of life and flavour. It has only one fault: its hard to chew, but if I use a blender I can easily make a creamy, deliciuos pumpkin soup. Don't miss it!
2 cups chopped pumpkin
1 orange peeled, chopped
1 spoon raw honey
1/4 avocado
1 pinch of salt
1 spoon lemon juice
1 pinch cinnamon
clear water, or fresh orange juice
It is easy to prepare: Add all ingredients in the blender and blend it until smooth.
I top it with dehydrated buckwheat and with pumpkin seed oil drops.
I have found that in most recipes you can use sweet potato, acorn sqash, butternut squash and pumpkin interchangably. I have even used carrots in some.
Yes, of course, I peel the pumpkin!
Looks very good Gitta. I would like to experiment with various squashes as well. By the way, do you peel the pumpkin before you use it?
Instead of honey, you can use stevia or agave sirup, or nothing! Honey isn't important in this recipe. Orange is sweet also...
how important is the honey?
I don't eat honey;
what could I use in place of it??
Wow, thanks! I was trying to think of something raw to do with pumpkin, and this looks great!
this looks lovely and so seasonal!!