A spiced variation of the traditional banana & nut butter smoothie. :)
6 very ripe bananas
3 tablespoon nut butter
1 tablespoon tahini
3 teaspoon cinnamon
1 teaspoon cardamom
1 teaspoon allspice
Add the bananas & enough water to help get things moving to the blender. Toss in everything else.
this really is AWESOME!!!! :9
Good to know, I'll definitely try it.
The pitcher on my blender was completely filled up [& it's about a 6 cup capacity] so maybe 3 servings. And you're right about the cinnamon. Thanks for catching that! :) -[editing]-
Also, just noticed this, did you mean to say teaspoons on the spices? 3 tablespoons of cinnamon seems like the whole jar!
Sounds amazing! How many would you say it serves?