Spiced Up Nutter Nana Smoothie
Submitted by ĸiÑ‚s©Ð½ÿ-♥-нiррiε on August 11, 2008 - 11:05am
A spiced variation of the traditional banana & nut butter smoothie. :)
Ingredients:
6 very ripe bananas
3 tablespoon nut butter
1 tablespoon tahini
3
teaspoon cinnamon
1 teaspoon cardamom
1 teaspoon allspice
water
ice, [optional]
Preparation:
Add the bananas & enough water to help get things moving to the blender. Toss in everything else.
Whizzz!
Enjoy.
No responses to "Spiced Up Nutter Nana Smoothie"
1.
this really is AWESOME!!!! :9
2.
Good to know, I'll definitely try it.
3.
The pitcher on my blender was completely filled up [& it's about a 6 cup capacity] so maybe 3 servings. And you're right about the cinnamon. Thanks for catching that! :) -[editing]-
4.
Also, just noticed this, did you mean to say teaspoons on the spices? 3 tablespoons of cinnamon seems like the whole jar!
5.
Sounds amazing! How many would you say it serves?