Sunflower Seed dip
This is a heavenly dip. It has a lovely sweet/savoury/spice combination and satisfies the need for hummus if you are trying to eat completely raw.
Tastes amazing with carrot sticks and fresh ripe tomato.
It is quite rich and satisfies rather quickly..
2 cup Organic raw sunflower seeds
2 Fresh organic medjool dates
½ cup raw pine nuts
½ cup Sprouted sunflower seeds
1 teaspoon ground Cumin
1 Lemon , squeezed
Place all ingredients (except the lemon juice) in a blender, add a small amount of water at first and then keep adding till desired consistency is made! Add the lemon juice to taste. I like the fresh tang it gives so I use a lot.