Submitted by bronwyn on September 14, 2008 - 9:46am
Average: 5(1 vote)
This smoothie is so filling and delicious! Full of omegas and proteins!
I made it for the first time today and it was a great start to my morning.
It’s kind of a more substantial version of my Fortifying Banana Milk, see my recipes.
½ cup Raw Organic Oats
¼ cup Organic Golden Flax Seeds
¼ cup Raw Organic Hemp Seeds
½ cup Water
1 teaspoon Raw Honey or Agave
Throw all ingredients in a blender until smooth! I like to add bee pollen as well for its amazing nutrients. You can also definitely add some other fruits, I suspect strawberries would be a great addition.