Sweet-P Smoothie
Submitted by ezadmin on May 29, 2008 - 8:19am
Servings:
Makes 2 Pint GlassesA delicious morning smoothie that satisfies your cravings until lunch quite well!
Ingredients:
¼ cup almonds
½ teaspoon spirulina
½ teaspoon greener grasses, (or any green
superfood blend)
1 banana
.33 pound strawberries, or blueberries
.33 pound frozen fruit
1¼ cup almond milk, or other nut
milk
1 teaspoon rice protein powder, optional
1 teaspoon soy lecithin
2 ice cubes, optional
Preparation:
Simply throw all ingredients in a blender, blend for 15-30 seconds, and serve.
This was inspired by a recipe Kandace taught me, but I’ve evolved it a bit. The point is just to make a raw, healthy, satisfying smoothie in the morning.
No responses to "Sweet-P Smoothie"
1.
I just made this for a lite lunch and it is fabulous! Followed the recipe above except I used Alive! for the greener grasses because I had a little free sample of it. It was apple-cinnamon flavor so I added 1/2 chopped apple along with the small banana and some blueberries. Mom's apple pie flavor with a hint of blueberry.
2.
Oh yes now I see it.Ray, this looks delicious I think I should make this sometime. I'll let you know!
3.
Hi! No cocoa powder... I think the color you're seeing is just the strawberries and frozen cranberries I've used.
4.
Hi! No cocoa powder... I think the color you're seeing is just the strawberries and frozen cranberries I've used.
5.
Aweomse your recipes are BACK!. sorry for exageration. I think I will use young coconut milk as a nut milk and leave out the almonds because of my intolerance to nuts. Did you add cocoa powder, because it looks brown, like chocolate?
Thanks.
6.
Smoothies are delicious with "home made almond milk":http://goneraw.com/recipes/99-Almond-Milk!