Tropical Kale Smoothie
Submitted by Raw Food Punk on May 18, 2009 - 8:21am
(3 votes)
Servings:
1-2I have been really into green smoothies the past few days. Here's one that I am particularly fond of:
Ingredients:
2 bananas
1/2 ripe mango
about 2 cups chopped fresh pineapple
3-4 stalks
kale
handful of ice (I didn't use ice but my smoothie could have used a chill)
a little bit of water to get things moving.
Preparation:
Throw everything in a blender. Blend and enjoy!

4 reponses to "Tropical Kale Smoothie"
1. I give it an 11 ! Fab. I
I give it an 11 ! Fab. I love it! I just might start a juice feast today!
2. This is one of my favorite
This is one of my favorite green smoothies too! When we get mangoes I find myself making this exact same thing except I add a touch of either black currants or gooseberries (we freeze them for winter use in smoothies from our bushes). Sometimes using frozen bananas gives it a nice dimension too.
3. Delicious!!! Freeze the
Delicious!!! Freeze the bananas for the chill!
4. This sounds wonderful!
This sounds wonderful!