"Tuna" Wrap
Submitted by kiwi324 on April 10, 2010 - 7:48am
(2 votes)
Servings:
2 servingsA delicious sea weed wrap so very satisfying and easy to make! ENJOY!!
Ingredients:
TUNA..........
1/2 cup soaked sunflower seeds
1/4 cup soaked almonds
2 Tbs water
1 1/2 Tbs celery
1 Tbs each: minced onion, parsley or dill, lemon juice
Tamari to taste
WRAP........
2 Nori sheets
Garnish......
Sprouts
thinly sliced peppers of choice
For a real hardy meal you can also add zuchini humus or dressing....
Preparation:
Blend in either blender or food processor water, sunflowers and almonds together so they are well mixed yet a bit coarse.
Add celery, onion, parsley or dill, lemon, and tamari to the
mix.
Then wrap all in a delicious nori roll with or without extras.
Tags:
4 reponses to ""Tuna" Wrap"
1. mmm so good. i also added
mmm so good. i also added some mushroom it was perfect
2. This was great!! Tasted also
This was great!! Tasted also like sushi..
3. yay! so glad you find it yum
yay! so glad you find it yum like i do! : )
4. MMM. I loved this. I wrapped
MMM. I loved this. I wrapped in romaine leaved instead of the nori. YUM.