Vegetable Lo Mein/ Kung Wow Veggies
Submitted by emilyjayne on March 2, 2009 - 11:03am
(3 votes)
Servings:
1-4This is based on/inspired by roshi' Kung Wow Veggies. I am always in the mood for chinese and ethnic flavors. It reminds me of lo mein I used to get at a chinese place in Boston. This took about 5 mintues or less and it's so yummy. Thanks Roshi! And thanks me!
Ingredients:
1 1/2 tbsp Braggs Liquid Aminos
1 1/2 tbsp Ume Plum Vinegar
1 tbsp Agave
Nectar
2 tsp Sesame Oil
1/4 tsp powdered ginger (didn't have fresh;bummer!) use fresh if you have/like it
1 zucchini – small julienne on mandoline
1 carrot – small julienne on mandoline
1/2 cup sliced white
mushrooms
1/2 cup sugar snap peas in pod, whole
Preparation:
Mix and eat. (You could let it marinate and soften the veggies a bit if you like. 1/2 hour room temp)
11 reponses to "Vegetable Lo Mein/ Kung Wow Veggies"
1. this is very little for me .i
this is very little for me .i am big one.but i wan serve it to others or make little extra for me :D
regards,
mike from Free wordpress poker templates
2. I just got a spiralizer this
I just got a spiralizer this week and this was my try-it-out recipe. Both worked out lovely.
I didn't have the plum vinegar so used ACV instead; I imagine the plum gives it more of a fragrant flavour but the Apple was okay. Didn't have the peas but red pepper strips added some colour contrast in their stead.
Very useful recipe, thanks emilyjayne! I look forward to trying this out with other veggies and flavours, too.
3. I have a spiralizer and
I have a spiralizer and didn't even think to use it! That would be awesome too guys!
4. I use one of these Julienne
I use one of these Julienne Peelers instead of a spiralizer, and I love it! It's way cheaper, and it works for wraps, salads, and lots of other things instead of just spiralizing (although I must admit that if I had the budget for it, I would have both ^_^).
5. Or you can get a
Or you can get a spiralizer... I love mine! I have the Regular Spiralizer, not the Angel Hair one. Matt Monarch sometimes has them on sale - i got mine for $22 about 8 months ago.
6. A mandoline (French
A mandoline (French [mɑ̃do'lin]; English [mæn doÊŠ 'lɪn]) is a kitchen utensil used for slicing and cutting juliennes; with proper attachments, it can make crinkle-cuts. It consists of two parallel working surfaces, one of which can be adjusted in height. A food item is slid along the adjustable surface until it reaches a blade mounted on the fixed surface, slicing it and letting it fall.
For a pic: http://en.wikipedia.org/wiki/Mandoline
I have a cheap $20 one which works just great. You can get expensive ones in upwards of $300! Crazy.
You could just julienne them all by hand if you like. The teeny-tiny of the zuchinni makes the noodley texture though.
7. I am new to raw cooking. What
I am new to raw cooking. What is mandoline?
8. I made another batch today
I made another batch today because it was so good!
Let me know what you think!
9. Going to try this tomorrow!!
Going to try this tomorrow!! Looks fabulous!
10. Beautiful picture!!! This
Beautiful picture!!! This looks delish!