Vitamin K
Submitted by spiralamok on August 9, 2008 - 10:06am
Servings:
2 servingsGreen Smoothie
Ingredients:
1 cup Swiss Chard, Washed
½ cup Baby Spinach, Washed
1 Mango
½ cup Blackberries
2 Bananas
6 Ice cubes
1 cup Water
Preparation:
Blend and enjoy
No responses to "Vitamin K"
1.
Hi spiralmok
Ths looks good... wondering if you figured out the Vit K amount for this recipe?
Thanks for Posting!
QT