I had to start the class and made so fast without too much thought, and… it came out amazing.
2 small dates
1 teaspoon honey
1 tablespoon hemp seeds
1 teaspoon almond butter
1 tablespoon Tocotrienols
1 teaspoon Cacao powder
1 teaspoon coconut oil
2 cup Yerba Mate tea
nutmeg and ginger , to taste
STEEP Yerba Mate tea for at least 5 min~ BLEND all ingredients ~ Enjoy immediately
Thank you zhanna for the clarification. I love this recipe
It is the same thing but spelled differently. Cacao is original name that somehow was misinterpreted into different versions. Some stories tells that when it was brought to England from central America they could not pronounced it and thus varied in its own way...
this was so great! I am new to raw and love my morning coffee, but after this I dont miss it so much... can anyone tell me the difference between cacao and cocoa.. I didnt have the cacao and used cocoa..is it just the processing?
wonderful... you can get Tocotrienols in unique health stores or order on line from Natures First Law - rawfood.com. what it is raw rice bran whole-food. it is a full protein with numberous vitamins, minerals and such as well as vitaimin E and B source. in recepies it can be added to salads, drinks, soups, pattes... hope you can explore it
Thanks for this wonderful recipe! I was full of energy after this drink this morning. Although I didn't add Tocotrienols. Can someone tell me what is it and where can I get that? Also, I just let the yerba mate leaves in room temperature water on my counter top during the night and it's very effective.
yes, i make it as a regular tea and it cools down a little
how do you use the yerba matte tea? i suppose it can't be boiled... is it left out in the sun or are the herbs directly poured in or do you make it like normal tea but then make sure that it cools down before you drink it?
I love 'Guayaki' brand. It comes right from the center of South American rainforest... and it has dynamic quality to it. It is energizing and relaxing at the same time, in the morning it gives you boost with composure of mental clarity and alertness. What else appeals to me it helps to preserve indigenes culture as well as their rainforest
can someone suggest a favorite brand of yerba mate??? i have been searching for a good one...
sounds like good impro... coconut oil and Tocotrienols make it creamy
i just made this with hemp seeds, dates, cacao, carob, and agave. it was my first yerba mate experience and it was delicious!
sounds like... next time try Yerba Mate with spoon of Bee Pollen and agave nectar - it goes really well together.
Oh, this looks and sounds so good. I love tea. It's interesting..., I had a cup of Matè today. I think we are on the same [raw] wavelength. Cheers.