Mangocado Salsa
(click on image to enlarge)
Ingredients
- 1 Mango, dice
- 1 Avocado, dice
- 1 Tomato, diced
- 1 Lemon or lime, squeezed
- 1 Red Onion, sliced
- 1 Orange, squeezed
- 1 cup Red and green bell pepper, diced
- 3 Cloves of garlic, Chooped or minced
- ⅛ Cilantro leaves, minced
- ⅛ Basil leaves, minced
- 1 pinch Black pepper, chilli pepper or cayenne
- 1 pinch Sea salt (or not)
- 5 tablespoons Vinegar
- 4 tablespoons Olive oil
- Long green leaves of choice collards, romaine lettuce, or kale
Preparation
First I combined the lemon/lime juice, orange juice, olive oil, vinegar, red onion, cilantro, pepper, basil and salt, in a container and let it sit for a half hour.
Then i diced up the avocado, mango, tomato, red and green peppers, and garlic, put in one container and then mixed it up. Pick your favorite green leaf and spread it across and enjoy. Your taste buds will go crazy and love you for it. yummy
You can also let it sit for a little while so the flavors can marinate nicely.
I hope you all enjoy
Comments
jenergy writes: (July 30, 2007)
This sounds soooo yummy! I’m going to buy a mango tomorrow & try it. :o)
writeeternity writes: (July 30, 2007)
Great idea! I love the pic too!
coconutty writes: (July 30, 2007)
Nice!
Maria23 writes: (July 30, 2007)
Can’t wait to try it, I just gotta get avocados ASAP!!!
earthintruder writes: (July 30, 2007)
mmmmmm sounds mighty good!
envirogenny writes: (September 05, 2007)
I so want to make this!
justbeautiful writes: (September 27, 2007)
your user name is hilarious!!
zhanna8 writes: (October 02, 2007)
sounds sweet…
leafekat writes: (October 05, 2007)
In the preparation you have red onion listed. I may just be missing it, but I dont see how much to use from the ingredient list.
We made this. It is great. Use fresh collards, they are easier to keep in a roll.
Vegfean writes: (November 04, 2007)
WOW…this was soooooo good! And I omitted the avacado, tomato, and salt. I will make more of this stuff.
NoWheyJose writes: (January 06, 2008)
Im glad those that tried it enjoyed it… I been away and went back to regular vegan… but january 1st im back to raw… the name made me laugh when i made it but it makes perfect sense lol
carrie6292 writes: (January 11, 2008)
This recipe is great! Anyone know what this could be good on top of? Before i went 100% raw, this was one of the first recipes i tried and i put it ontop of a baked potato… i love the flavors in it. I forgot to get the orange, so i made it anyway and it was still awesome!!!
raw_mama writes: (April 11, 2008)
Just got done having this for dinner….very yummy!!
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