spinach mushroom quiche
(click on image to enlarge)
two dinner portions and 10 mini shells for future use
I was messing with “pastry” shells and this savory one sounded good for quiche. It was delish with a green herb salad. It can be sweetened for a nice tart crust or pie crust( i have boston cream in the freezer now!)
Ingredients
- 1 box mushrooms, marinated in soy sause
- 1 bag spinach, chopped and massaged with salt
- 1 recipe cheddar cheese sause
- 2 yellow squash, chopped
- 1 celery stalk, chopped
- ¾ flax, ground
- 1½ cups brazilnuts soaked and wet
- ½ cup almonds, ground
- ½ cup coconut oil
- 2 teaspoons salt
Preparation
Blend last 7 items into a dough and press them into saran wrap lined muffin pan or bowls( depending on the size you want) dehydrate for a few hours then lift out of molds and place directly on dehydrator sheets to dry (i left mine all day and they where very pastry like and crumbled nicely). For filling:put mushrooms in marinade to soften while you chop and massage spinach with salt to soften. *remember to rinse and squeeze out all liquid from both these items before adding it to your cheese sause, make rich cheddar sause from this site. mix, add to shells and serve, i heated my sause in the Dehydrator in a bowl with the shells then put it together on a plate before serving. next time im making “bacon” to add!
Comments
writeeternity writes: (September 11, 2007)
Awesome delight!!
lapetitemort writes: (September 11, 2007)
This looks really nice!
lapetitemort writes: (September 11, 2007)
This looks really nice!
kminty3 writes: (September 11, 2007)
my dehydrator has the round trays.. is there any other way to make a mold in a type of dehydrator like that?
writeeternity writes: (September 14, 2007)
Hi Kiminty- When I was using one like that I used some small flan dishes and some little “pans” I got at a cooking store. There was a little more room on the top shelf than on the others so you may want to try that. The lids from small containers can also work. Like a strawberry or raisin plastic holder from whole foods.
writeeternity writes: (September 14, 2007)
Hi Omshanti- I saw that you tried to write a comment on my stir fry recipe but it was blank. How did it turn out? I was nervous that something would be off because you were using it on date nite. The homey really made it. I tried it without the honey- only agave and it was kind of bitter!
zhanna8 writes: (November 19, 2007)
i can imagine it fantastic! and great presentation ~thanks!
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