Ginger Berry Zing
(click on image to enlarge)
Serves: 3
A nice refreshing pick me up with a ginger citrus like zing. Very healthy, provides lots of antioxidants and omegas!
Ingredients
- 1½ cups Water, More or less depending on desired consistency
- 1 Banana, Frozen or Fresh
- 1 cup Berries, Frozen or Fresh
- 1 tablespoon Fresh Ginger, or 1"
- ⅛ cup Ground Flaxseed
- ⅛ cup Ground Hempseed
Preparation
1. Blend ingredients in a blender.
2. Enjoy!
NOTE: Frozen fruits make a thicker smoothies as does less water.
Comments
hihorosie writes: (January 03, 2008)
YUM! I’m going to do this!
yardsnacker writes: (January 03, 2008)
Not before I do!
whyhellochello writes: (January 03, 2008)
lol. that made me laugh. this looks SOO PRETTy. cant wait to trry!
Linda writes: (January 03, 2008)
What kind of berries did you use in your picture? Love that shade of purple!
natural_vegan writes: (January 03, 2008)
I used blueberries, strawberries, blackberries, and raspberries.
Kimbaly writes: (January 03, 2008)
Beautiful picture Natural Vegan!!! I’m going to have to try this soon. I just watched a documentary that said berries (along with some others) have the best type of fiber for detoxification. I’ll be having this soon. Thanks
ItGirl writes: (January 03, 2008)
Mmm…it looks gorgeous!! Definitely going to do today! Thanks! =]
SarahJ writes: (February 24, 2008)
Delicious – thanks so much
Khaas Ladki writes: (June 23, 2008)
What a gorgeous color!
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