super simple banana honey treat
(click on image to enlarge)
Serves 1.
Whether you’re very busy and in or a rush, or a poor college kid who can’t afford a decadent dessert, or just new to raw foods and are still hungry after a salad (or all three!), this is the snack/dessert for you. It’s simple and sweet. I got this recipe from my sister. It’s a lot like elizabeth’s “Chewy Banana Oaties” but without the oaties…
Ingredients
- 1 banana
- raw honey
- sunflower seeds
Preparation
Peel the banana, drizzle the honey over it, and sprinkle with sunflower seeds. Simple!
You can also lightly sprinkle cinnamon on top. Or raisins. Or make a face on the banana with the sunflower seeds/raisins. :)
Comments
IM1RU8 writes: (January 23, 2008)
I do this a lot…good to see i am not alone…what kind of honey do u use
IM1RU8 writes: (January 23, 2008)
o ye more like 3 bananas …
biomimetical writes: (January 24, 2008)
I use tupelo honey that I get from my town’s weekly farmers’ market.
IM1RU8 writes: (January 24, 2008)
Buckwheat honey…tryin to kick the habbit :c)
dragoneyz2 writes: (January 24, 2008)
Try this: squeeze an orange over the banana first then stir in the honey, add some cinnamon and mix in ground almonds….OMG its soooo good. :)~
dirtgoddess writes: (January 24, 2008)
I do something similar to this too. I use bananas, walnuts, cacao nibs and agave nectar and stir and eat to my hearts content!!!
Khaas Ladki writes: (June 23, 2008)
Yum! This is better than PB & bananas ‘cause the sunflower seeds have an awesome texture!
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