Creamy banana treat

serves 1

This is soooo good when I am craving ice cream. I know, it’s very simple, but I am working on getting more adventurous with uncooking. I love to be in the kitchen and prepare food, but right now I am a little short on equipment and ingredients. I can’t wait to get going in this raw food adventure and get creative here. Anyway, about the recipe. It makes a perfect individual serving and it’s so simple and delicious!!!!

Ingredients

  • 1 frozen banana
  • as much chopped almonds as desired
  • maple syrup, honey or some other sweetener

Preparation

Run the banana through a juicer with the blank plate in(best method) or puree in a blender. Put the creamy banana in a bowl and stir to make it really creamy and good. Sprinkle with nuts and drizzle with your choice of sweetener. Dig in!!!!!! You could also use the chocolate syrup recipe I saw on this site and drizzle that on top instead for a choco-banana treat. Banana ice cream is so versatile, I love it. You can really add whatever you want to it. (:

Comments

User_thumb

rawclaire writes: (March 04, 2008)

This sounds delicious. Do you think I could blend in the almonds in my vita-mix instead of mixing them in? It might be interesting.

Ekat_thumb

superkat92 writes: (March 04, 2008)

Yeah, I think that would work. Good idea…tell me how it is?

Raw_food_thumb

RawKarateGirl writes: (March 04, 2008)

I’ll have to try this!!

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