Sprinkle (Parmesan substitute)
Makes 2 cups
Not completely raw, but a good source of B vitamins.
Adding more cashews makes it more solid & creamier, adding more yeast flakes makes it drier & more ‘cheesy’. If you want to use soaked cashews, it’d be best to dehydrate them before using in this recipe.
Ingredients
- 1 cup ground cashews
- 1 cup nutritional yeast flakes
Preparation
Briefly grind the cashews & nutritional yeast together in a clean coffee grinder or blender, so they’re well mixed. Store in an airtight jar in the fridge.



Comments
Rawsiki writes: (April 30, 2008)
Cute name! I will try this!
hkittykitty writes: (April 30, 2008)
oh yeah, I’ve had this before and it’s great! add in a little garlic, yum!!
VeganMomma writes: (April 30, 2008)
I’ve done this with walnuts, nutritional yeast and a bit of celtic sea salt. It’s very good!
sueko writes: (August 13, 2008)
OMG this was AWFUL!!! What a waste of cashews, I had to spit it out. This tastes nothing like parmesan, nor like any cheese I’ve ever tasted except that nasty Gjetost from the Nordic countries. Readers beware.
laniyifu writes: (August 15, 2008)
This stuff is gooood!
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