Nutty Hemp Balls

20 balls

Quick and tasty way to eat your hemp!

Ingredients

  • 1 cup dates, pitted
  • ⅔ cup almonds
  • ⅓ cup brazil nuts
  • ⅔ cup hemp hearts
  • ¾ teaspoon cinnamon (optional)

Preparation

Process the almonds and brazil nuts until they are pulverized. Add the dates and cinnamon, process until evenly combined. You can knead the hemp hearts in with your hands, though I’m sure that a quick whir in the machine will be effective as well. I like to knead them in as it gives more texture.

With moist hands, roll into uniform balls. Or, with dry hands, roll into balls while covering your hands with the sticky mixture. The moist hands is better—for nicer balls and cleaner hands.

Comments

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hemp33 writes: (May 19, 2008)

These sound really good! I’m getting sick of maca & cacao balls. I love hemp seeds, I eat them out for the bag!

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