Quick Vanilla Shake!

2 glasses

Adapted from Carol Alts Raw 50. This awesome vanilla base is great for any malt/shake fruits!

Ingredients

  • 1 tablespoon vanilla
  • 1 teaspoon sea salt
  • 1 cup ice
  • 1 cup water
  • 1 cup water
  • 3 tablespoons raw agave nectar
  • ½ avocado

Preparation

Blend all in Vitamix until smooth. (You may wish to use a little less salt, and a little less agave if you don’t want it as sweet.) Stir in fresh blueberries, strawberries, raspberries, bananas, or your favorite fruit!

Comments

025-normal_thumb

RawKidChef writes: (May 18, 2008)

This sounds awesome emilyjayne! Is it green from the avocado, or white? I don’t care, just curious.

Happiest_015__thumb

iwasthelion writes: (May 19, 2008)

I didn’t at all expect this to taste so well! I only used a tsp of vanilla and 1/2 tsp of salt, but it was a vanilla shake! Maybe not as creamy, but I don’t see why raw vegans shouldn’t be allowed the same pleasures. RawKid, this has a light green hue, but it’s pretty.

025-normal_thumb

RawKidChef writes: (May 20, 2008)

Wow, iwasthelion, this is making me want to try it. Thank you.

Log in to discuss this recipe. No account yet? Sign up here.