Chocolate Pear Dessert

Serves 1-2

The colour of this is stunning if you use a few blue or black berries. The cacao gives it a lovely flavour.

Ingredients

  • 1 cup Mixed Berries (include blueberries or blackberries for the colour)
  • 1 Pear
  • 2 teaspoons Cacao powder
  • 1 cup Hemp seeds
  • pinch Seasalt

Preparation

Put all the ingredients into the vitamix or blender. Blend with a cup of water until smooth.

Comments

Faceraw_thumb

writeeternity writes: (July 08, 2007)

Hi This sounds really great. Have you tried it pouring the sauce over a peeled pear? I have hemp powder- I wonder if that would be just as good. This would be good with raspberries too.

Rasp2_thumb

sweetpea writes: (July 17, 2007)

Sometimes I do pour a smoothie over fruit for texture and interest.

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orgfoodaddict writes: (July 24, 2007)

This is delicious! I modified it slightly- substituting carob powder for the Cacao, added a dash of vanilla extract, and chilled the product in the freezer a bit to thicken like a parfait. Thanks for the recipe!

Hawaiian_pizza_thumb

carrie6292 writes: (March 03, 2008)

Do you eat this like pudding???

Rasp2_thumb

sweetpea writes: (April 23, 2008)

Oh yes.

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rawfreak4fr writes: (June 08, 2008)

are there other seeds i can use instead of the hemp seeds?

Rasp2_thumb

sweetpea writes: (June 15, 2008)

Yes, you can use any nut or seed you like.

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