Ok so i fell for it, the sign said 15 avos for 3 bucks…..well sure MINI AVOS!! no worrys though as picnic season is fast approaching not to mention st.paddys day where green food is all the rage….hubby gave these two thumbs up with yummy noises! enjoy…ps for sweeter eggs use less vinegar and a touch of agave.

I sprouted lentils like CRAZY, they just were everywhere, I felt like I was all lentil’d out, and decided to dehydrate a batch of them, I did it on 105 for about 1 day and then ground them to a fine fine powder. The soup was inspiration on a cold rainy day, very rich and topped with faux sour cream, it was the most delicous comfort food I’d had all week.

Very hearty, very filling, very spicy… “spinach smoothie”.

This recipe is from Ani Phyo’s book…. I love this dish so much i had it twice this week!! Yum.. Yum.. hope you enjoy!

This is originally a take off of Alyssa Cohen’s “Raw Barbecue Chicken Fingers” but I must have messed it up some how and it has transitioned into something a bit more tasty (in my opinion). It was filling, satisfying and not very calorie heavy. My advice is to add any other ingredients you prefer in your “Chicken Salad” I have even thought of adding some dulse or other sea vegetable to make it more tuna-ish. Please use this as a base for your palate!

Sweet, tangy and spicy, definitely filling and a sensory meal. Takes a little prep time, so start prepping and dehydrating about 4 hours in advance, but worth it.

This salad keeps me going for ages. Very taste, low-fat and filling.

My friend Becky has a son that cant have nuts so she’s always changing raw recipes and making them nut free….. and this ones not that bad :)

Another Israeli salad – I love the za’atar spices! They’re so different from anything you’ll have anywhere else.

Cenote is a underground lake and the name of our fave mexican resteraunt here in north county. I have to admit not going there since going raw as i was weak and didnt want to miss my favorite dishes, but we went last night and i had their chopped salad…and OMG! ill be having this at home this week for lunches

i used the ranch dressing recipe from this site as the chef at cinote said his dressing was a ranch mixed with chipoltle salsa

So I decided to experiment today with making a soup and not just a juice or smoothie and liked my creation. If you like a slightly warming blend- this would be good for you and you could opt not to add the walnuts if you choose- the soup is not real thick- so you could add more or less tea water to achieve the desired consistency.

I found this vegetable soup recipe on the www.therawfoodsite.com

I think the person who posted it might be a member of this site. The recipe is in “The Complete Book of Raw Food” by Lori Baird. It is a Wonderful Vegetable Soup to use when you are ending the Master Cleanse! Very Refreshing!!!

Absolutly Delcious and Very Healthy Salad to fill up the Tank!

I made this one day with what I had on hand. All measurements are approximate. I add whatever sounds good to me at the moment. But this I liked alot more than usual. So I thought I’d share it. This is a very fresh, cooling soup. Enjoy!