This drink is adapted from Everyday Raw by Matthew Kenney and is delicious! The sugar content is very low (about 16 grams per serving from the agave). The original recipe used more agave which you can if you like! It's not very minty so if you want more mint flavour, add a lot more mint leaves ;) If you're turned off by opening a coconut, DON"T BE! It gets easier the more you do it and it's SO worth it. Not as thick as a chocolate shake but is delish and very similar!
This drink is like....uh, goes up to 11 (Spinal Tap reference :))
It really does taste like 11 levels and lifts me up to the 11th level. That is 1 more past 10!
And it is a great way to work in lemon with peel seeing what Gabriel Cousens recommends about having lemon in Courtney Pool's blog which I excerpted:
"1 lime or lemon per day, including the peel helps to dissolve bad calcification; more than that will take out good calcium"