Topic “Sauerkraut”

sauerkraut 101

Submitted by bitt on February 26, 2010 - 11:29pm
sauerkraut fermenting.jpg
Servings: 
a quart jar

purple cheese.

Submitted by kodakya on July 30, 2009 - 3:37pm
Servings: 
unknown, but multiple.

this is a raw nut cheese with a pretty purplish hue. a little spin.

Raw Fermented Sauerkraut

Submitted by zucchini breath on March 23, 2009 - 3:17pm
100_0747.jpg
Servings: 
Makes approx 2 quarts

I Made Raw Sauerkraut and YOU Can, Too!
Sauerkraut is very good for you and very tasty too.
It is made by a natural process of lacto-fermentation. You can read more about lacto-fermentation here: http://en.wikipedia.org/wiki/Sauerkraut

Safety information from Wikipedia:
"Once made, sauerkraut is a very safe food because its high acidity prevents spoilage. USDA also recommends pasteurizing sauerkraut for storage. This is not necessary if the raw sauerkraut has been properly made and stored, and will needlessly diminish the nutritional value. A slimy or excessively soft texture, discoloration, or off-flavor may indicate spoilage."

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