Indulge’s recipe from GLiving.tv. Super yummo!
I really wanted a smoothie with blueberries in it, so I ended up throwing a few things into the blender. My 1 and 2 year old liked it so much they drank most of mine (I had only made enough for 1 glass) and fought each other for sipping rights.
This smoothie tasted like diary soft-serve ice-cream, only better. It is a simple smoothie recipe that can be tweaked for athletes; uses tahini which is rich in good fat, calcium and protein; and is way better to use when working out as a protein source than those awful powders. You can use anywhere from 1-6 tablespoons of tahini in the smoothie depending on your needs. Add carob or fruit, let your imagination run wild.
Recipe by Nomi Shannon in The Raw Gormet.
Great source of protein
Extra tasty way to get your probiotics