simple
Triple C's (Coconut-Chocolate-Cherimoya)
I've been having major raw choclate cravings today. I stopped using condiments of all kinds, including cacao, awhile ago but tonight I needed a little induldge if you know what I'm saying. This one is simple. It's a mixture of bitter, tart and sweet. I didn't use any added sweeteners as the cherimoya needs to act as it's own natural sweet goodness in this drink. It's very nice to be able to appreciate natural flavors without having to add stuff to jazz things up. Coconut water, caco, cherimoya. Hits the spot.
Pasta: "Spring Sprouts & Sauce"
What is pasta? whatever you make it to be. Rethink what we have been socialized and taught to believe is "food" - eat organic, freshly picked and live foods - nourish and honor your body, the earth and the spiritual and healing energy our Godly garden gifts have to offer us. I am currently eating mono meals to simple raw meals. All meals are based on intuitition and what I am growing myself or have on hand from my farmer's market. The least complicated the meal the easier it is for the body to digest so I am mixing no more than 3 things (max) per meal... Mono or as close to mono is my current best bet. So let me share simple recipes that are redesigned deliciousness, nutritious, easily digestible, tantalizing to the taste buds and quick to make (my meals take 5 minutes to make or under...) - Give your body a break, eat a simple, non complicated, raw meal today!
Banana Towers
THis recipe is simple and quick to prepare!
And especially great if you are trying to get your kids to eat healthier. (:
Fresh Radish Dip in Lettuce Boats
This is a super quick, easy dip/spread. This could be served as a veggie dip, or as a dressing (add a little water to thin.) You could add a little nutritional yeast to the radish dip for a cheesier flavor. I would love to eat this as a sandwich between two slices of raw onion bread, lettuce, brandywine tomato slice, grated carrot and sprouts. Yum!
