This is the juice to make when you have severe insomnia (like I do) but can't catch up with your sleep because you have a lot to study for AND a speech to rehearse (like I do) and are developing a headache or migraine (like I am - NO! WAS!).

I find that with this juice, which I'm drinking right now, the carotenoids are easily absorbed for a great enzyme boost, so there's some nice energy there, and the ginger is keeping those nasty prostaglandins at bay, helping to cure my headache! I'M READY FOR THE DAY!

Down with over-the-counter mumbo jumbo they all call medicine! Nature is the way! Right on!

Perfect treat for a HOT summer day!

When you have extra bananas and extra basil, this smoothie recipe is a great way to use both, especially if you have over ripened bananas. Note: If using over ripe bananas, you may want to exclude using agave. These bananas can provided enough natural sweetness. Let your taste decide. Cheers!

This recipe was originally posted on my site Raw Epicurean. Also visit my other site Natural Living Cuisine for other raw recipes.

this is my version of a traditional thai green papaya salad
i always get alot of raves with this dish for potlucks,it’s an easy prep as long as you have all the ingredients.tweak it as you wish to personalize it as this is just a guide.you may use sea salt instead of nama shoyu…it depends on how dogmatic you are.